One afternoon last week, I found myself explaining the benefits of transcendental meditation — and its much cheaper, guru-free alternative Natural Stress Relief — to a junkie at an East Village pizza joint. (He asked.) You see, I was predisposed to love The Dhamma Brothers, a documentary about inmates of an Alabama high security prison [...]
Posts Tagged ‘meditation’
David Lynch: Catching the Big Fish
I lucked into an advance copy of David Lynch’s book about “meditation, consciousness, and creativity,” and it’s splendid. Composed of short sections, the book is equal parts inspirational guide to using your creativity, anecdotal autobiography, and advocacy for Transcendental Meditation. In simple, direct language, Lynch graciously shares what he has learned about living “the art [...]